Hello everyone! I hope all is well with you! I’m
Lisa Orchard the Author of the Super Spies Mystery/Thriller Series. I’m here
today to discuss stress relievers. That’s right, we all have stress in our
lives and there’s some great ways to relieve it before it causes health
problems.
The first thing I do when I’m experiencing stress is
get up and move around. I don’t know about you, but if I keep all that
frustration bottled up it just seems to build upon itself until everything is a
frustration. Before that happens I get up and go for a run or a walk. If I’m
frustrated with a scene in a book I’ll go for a run and usually by the time I
get done I’ve got the problem resolved.
I also love to hike in the woods especially by
myself. That way I don’t have to participate in conversations or be social.
Communing with nature seems to bring out the deep thinker in me and I always
find a sense of peace when I’m hiking. I
contemplate some of life’s bigger questions and I seem to find answers when I’m
out there all alone.
But what happens when it’s winter and you can’t get
outside? Well…that’s when I pick up a book. That’s right reading a book is a
great stress reliever. Have you ever noticed when you’re feeling
overwhelmed if you pick up a book and get lost in its world you start to relax
and your breathing returns to normal?
I’ve noticed that too. I’ve also noticed that after
you read for a while and you’ve calmed down, the problem that was causing you so
much stress is suddenly manageable.
So there you have it, two great ways to relieve stress
that don’t cost an arm and a leg. And remember if your tween is experiencing stress
these ideas will work for her too!
I’ve also gotten together with some other awesome authors and we’ve got some great tween reads on sale for $.99! You can check them out at my blog.
I’ve also gotten together with some other awesome authors and we’ve got some great tween reads on sale for $.99! You can check them out at my blog.
You’ll find that the first two books in the Super
Spies series are on sale along with some other great reads! So stop on by and
check them out. Oh and just one more thing! The third book in the Super Spies
series was just released! The cover and blurb are below!
Sarah Cole and her sister Lacey are at it once again when their missing parents' cell phone is traced to Alden, Michigan. When the
FBI declines to continue the investigation, Sarah takes matters into her own
hands. She calls upon the Super Spies and they delve into the situation.
Suddenly the teens find themselves immersed in small town intrigue and mystery
involving a menacing stranger, who Sarah dubs “The Stalker.” But when Sarah
finds out he’s connected to her parents’ disappearance she’s determined to find
out what that connection is. The Super Spies embark on a journey that leads
them into a web of corporate corruption at its highest level that leaves
innocent victims in its wake. Can the Super Spies stop the greedy corporation
before it’s too late?















